WAKE UP & WORK OUT
DAVY JONES
Why not train with someone who has done it all?
Davy Jones, the proprietor and personal trainer at Davy Jones Fitness has 8 years of experience in successfully helping people set and achieve their training goals.
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Davy successfully carried out his own transformation in the past, losing 12.5 stone while also gaining muscle and body strength.
He offers a wide range of services at Davy Jones Fitness, from Gym Membership, Gym Coach group training classes to Personal Training sessions for you or small groups.
personal training
Having a trainer by your side provides the encouragement, energy and motivation you need to jumpstart your routine. Let Davy help you set goals and create a plan to accomplish them.
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Weight Loss
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Weight Training
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Cardiovascular Training
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Muscle Development Training
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Strength Training
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Flexibility and Mobility Training
Change the way you live
5 Week Programme
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2 Days per Week
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Train 1 to 1 or with a friend/partner
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10 Week Programme
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3 Day per Week
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Train 1 to 1 or with a friend/partner
guaranteed results once you follow the program
GYM COACH FITNESS CLASSES
Gym Coach is a group training session, with morning and evening slots available: 6.30am - 10am Mon to Fri 4.30pm - 7pm Mon to Thurs.
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Gym Coach is fun, affordable, motivating and social. Unique to Davy Jones fitness, our Gym Coach program is suitable for all levels of fitness.
Our team of highly qualified trainers will put you through your gym program. Gym Coach includes monthly assessments (1st Friday of every month), advice and encouragement.
Your workout takes 45/60 mins.
All for the amazing price of €30 per week or €100 per month.
You can choose how many days per week you want to train, we suggest 2/3 per week to start with.
READ THE REVIEWS
DAVY JONES FITNESS
PREMIUM GYM, PERSONAL TRAINING & FITNESS CLASSES
Hebron Business Park,
Hebron Rd,
Leggetsrath West,
Kilkenny,
R95 Y8N7,
Ireland
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Tel: 089 252 8904
