WAKE UP & WORK OUT
DAVY JONES
Why not train with someone who truly understands the journey?
As the proprietor and personal trainer at Davy Jones Fitness, Davy brings a wealth of experience in helping people set and achieve their training goals.
Having gone through his own remarkable transformation losing 12.5 stone while gaining muscle and strength, Davy has a deep understanding of the challenges and triumphs of personal fitness.
At Davy Jones Fitness, Davy offers a wide range of services, including Gym Membership, Gym Coach group training classes, and Personal Training sessions tailored for individuals or small groups.
personal training
Having a trainer by your side provides the encouragement, energy and motivation you need to jumpstart your routine. Let Davy help you set goals and create a plan to accomplish them.
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Weight Loss
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Weight Training
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Cardiovascular Training
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Muscle Development Training
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Strength Training
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Flexibility and Mobility Training
Change the way you live
5 Week Programme
2 Days per Week
Train 1 to 1 or with a friend/partner
10 Week Programme
3 Day per Week
Train 1 to 1 or with a friend/partner
guaranteed results once you follow the program
Junior Fitness Program
(ages 10-14)
Get Strong, Have Fun, and Build Confidence!
Join Our Junior Fitness Program (Ages 10–14)
Looking for a fun, active, and safe way for your child to build strength, coordination, and confidence? Our Youth Gym Program is designed just for kids aged 10 to 14!
What We Offer:
Fun group workouts led by certified youth fitness trainers
Age-appropriate strength & cardio training
Team games, agility drills, and challenges
Focus on self-esteem, healthy habits & motivation
STARTING JUNE 3rd
GYM COACH FITNESS CLASSES
Gym Coach is a group training session, with morning and evening slots available: 6.30am - 10am Mon to Fri 4.30pm - 7pm Mon to Thurs.
Gym Coach is fun, affordable, motivating and social. Unique to Davy Jones fitness, our Gym Coach program is suitable for all levels of fitness.
Our team of highly qualified trainers will put you through your gym program. Gym Coach includes monthly assessments (1st Friday of every month), advice and encouragement.
Your workout takes 45/60 mins.
All for the amazing price of €30 per week or €100 per month.
You can choose how many days per week you want to train, we suggest 2/3 per week to start with.
DAVY JONES FITNESS
PREMIUM GYM, PERSONAL TRAINING & FITNESS CLASSES
Hebron Business Park,
Hebron Rd,
Leggetsrath West,
Kilkenny,
R95 Y8N7,
Ireland
Tel: 089 252 8904
